How to Quit: A Guide for Teens

My Life, My Quit 

My Life, My Quit™ is the free and confidential way to quit smoking or vaping. Text “Start My Quit” to 36072 or click here to visit the website. We are here for you every step of the way. It’s YOUR LIFE and we’re here to help you live it YOUR WAY. 
 
Click My Life, My Quit below for more information.  

Help when you need it most.

 Have questions or aren’t sure which location to visit? Call 1-800-215-7494 to speak to a member of our friendly staff!