Teaching Kitchens
Adagio Health offers several different types of classes focused on cooking, connection, and community for parents, children, family members and more.
Pregnant & Powerful:
Nutrition for a Healthy Pregnancy
Learn about appropriate foods and nutrition information throughout your entire pregnancy. Downloadable resources:
Pregnant & Powerful: Nutrition for a Health Pregnancy PDF
Lentil Mango Salad Recipe Card
Upcoming Classes:
Nourishing New Moms
Learn about what foods play a role in postpartum body recovery, boosting energy levels, and promoting milk production. Downloadable Resources:
Upcoming Classes:
Baby Bites: Introducing Solid Foods
Bring the little ones to learn about infant feeding options, including the safe introduction of solid foods in the first year. Recommended age range 6 mo. – 1 yrs old. Downloadable Resources:
Baby Bites: Introducing Solid Foods PDF
Fruit & Veggie Puree & Yogurt Waffles Recipe Cards
Cooking & Connection
in Action!
Maximize our classes! Our classes are designed to support you throughout several life stages from your 9 months of pregnancy, postpartum, infant feeding, and all the way to kids in the kitchen.
You are welcome to join multiple class offerings to enhance your nutrition knowledge and cooking skills!
Refer a friend? If you refer a friend to our classes, you’ll receive a kitchen item to support your cooking journey!
What is a Teaching Kitchen?
A space where you can cook, eat, and learn all about healthy foods in a fun hands-on group environment. A Teaching Kitchen offers educational opportunities around basic cooking skills, nutrition education, mindful eating, family meals, infant feeding, and more. WIC participants will learn how to utilize their WIC foods in new, creative ways in addition to trying new foods. The Teaching Kitchen also provides the ability for a multigenerational cooking experience for parents or grandparents to cook alongside their children.
Classes last about an hour, which includes time for cooking and enjoying the foods you make. Bring the little ones, roll up your sleeves, come hungry, and prepare to get your hands dirty.
Still have questions? Email teachingkitchens@adagiohealth.org.
