Teaching Kitchens

Adagio Health offers several different types of classes focused on cooking, connection, and community for parents, children, family members and more. 

Kids in the Kitchen

The best way to teach kids about choosing healthy foods is to get them into the kitchen to prepare healthy meals together. Classes are offered monthly in-person. Click below to see all class dates and details. Monthly lesson topics are listed on the right-hand side of the website.

  • Classes are geared toward kids aged 6 months – 5 years (all family members welcome!)
  • Recipes focus on WIC-approved foods.
  • Lessons incorporate kid-friendly steps.
  • Parents, caregivers, and grandparents cook alongside their children.

Upcoming Classes

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Pregnant & Powerful: Fueling Your Body for a Healthy Pregnancy

Learn about appropriate foods and nutrition information throughout your entire pregnancy. Adults only. 

Upcoming Classes

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Nourishing Nutrition for New Moms

Learn about what foods play a role in postpartum body recovery, boosting energy levels, and promoting milk production. Adults only. 

Upcoming Classes

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Baby Bites

Bring the little ones to learn about infant feeding options, including the safe introduction of solid foods in the first year. Recommended age range 6 mo. – 1 yrs old.

Upcoming Classes

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Monthly Topics

What is a Teaching Kitchen?

A space where you can cook, eat, and learn all about healthy foods in a fun hands-on group environment. A Teaching Kitchen offers educational opportunities around basic cooking skills, nutrition education, mindful eating, family meals, infant feeding, and more. WIC participants will learn how to utilize their WIC foods in new, creative ways in addition to trying new foods. The Teaching Kitchen also provides the ability for a multigenerational cooking experience for parents or grandparents to cook alongside their children.

Classes last about an hour, which includes time for cooking and enjoying the foods you make. Bring the little ones, roll up your sleeves, come hungry, and prepare to get your hands dirty.

Still have questions? Email teachingkitchens@adagiohealth.org.