Classes & Workshops
Interested in prenatal classes and education, postpartum classes, menstruation classes for pre-teens and teens, and more? Our classes are offered monthly in person and virtually. Click the Register button below for each class to see all class dates and details.
Pregnant &
Powerful
Learn about appropriate foods and nutrition information throughout your entire pregnancy.
Virtual & In-Person Classes Available
Nourishing Nutrition for New Moms
Learn about what foods play a role in postpartum body recovery, boosting energy levels, and promoting milk production.
Virtual & In-Person Classes Available
Baby Bites
Bring the little ones to learn about infant feeding options, including the safe introduction of solid foods in the first year. Recommended age range 6 mo. – 1 yrs old.
Virtual & In-Person Classes Available
Period Empowerment
This menstruation workshop is designed specifically for parents and their children to learn about the basics of menstrual health and hygiene. Recommended age range: pre-teens & teens.
Virtual Only
We’re here for you.
Text SUPPORT to 888-618-6601 or fill out our simple service request form below. After we receive your request, an Adagio Health employee will contact you to set up services and support.