Classes & Workshops
Classes are offered monthly in person and virtually. Click below to see all class dates and details.
Pregnant &
Powerful
Learn about appropriate foods and nutrition information throughout your entire pregnancy.
Virtual & In-Person Classes Available
Offering $35 Gift Card to New Participants
Nourishing Nutrition for New Moms
Learn about what foods play a role in postpartum body recovery, boosting energy levels, and promoting milk production.
Virtual & In-Person Classes Available
Offering $35 Gift Card to New Participants
Baby Bites
Bring the little ones to learn about infant feeding options, including the safe introduction of solid foods in the first year. Recommended age range 6 mo. – 1 yrs old.
Virtual & In-Person Classes Available
Offering $35 Gift Card to New Participants
Period Empowerment
This workshop is designed specifically for parents and their children to learn about the basics of menstrual health and hygiene. Recommended age range: pre-teens & teens.
Virtual Only
Pregnancy Basics 101
Learn more about your body’s changes during pregnancy and what to expect.
Virtual Only
Offering $25 Gift Card to New Participants
Childbirth 101
Learn about what to expect during the labor and delivery of your baby.
Virtual Only
Offering $25 Gift Card to New Participants
New Mom 101
Learn about caring for your newborn and your body postpartum.
Virtual Only
Offering $25 Gift Card to New Participants
We’re here for you.
Text SUPPORT to 888-618-6601 or click below to fill out our simple service request form. After we receive your request, an Adagio Health employee will contact you to set up services and support.